Are you tired of feeling
stressed and worried?
With today's busy schedules, it's easy to get overwhelmed and stressed. Our increased daily commitments and demands may cause us to worry about such things as our family, money, work and our health. Sometimes just the thought of getting through the day produces worry, nervousness and stress.
Some daily stress is normal, but over time continued worry and stress can take a toll on our physical and emotional well being. These feelings can lead to fatigue, trouble sleeping, irritability, increased arguments, conflict with co-workers, difficulty concentrating, muscle tension, isolation from social activities and even sadness.
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Are you finding it difficult to juggle your personal and professional lives?
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Is your stress and worry causing issues in your current relationship?
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Do you feel like your career is contributing to your stress and worry?
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Do you wake up dreading what the day has in store for you?
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Do you avoid certain things or put them off due to nervousness or fear of what might happen?
- Do you find yourself neglecting your own needs in an effort to take care of or please others?
If so, you're not alone. There is hope.
Many people have found by learning some skills in counseling they gain the focus and confidence they need to make real changes in their life. You deserve to live a happy and fulfilling life!
I'd like to help.
You don't have to go through this alone. I'm Kim Carson a Licensed Marriage & Family Therapist providing individual and couples counseling in Redlands, CA. I'd love to hear your story and help you through this difficult time. Don't let fear or stress get in your way one more day. Please call me at: (909) 499-3102 and see how I can help you.
I look forward to speaking with you.
Best regards,
Kim
Kim Carson, M.A., MFT
Licensed Marriage & Family Therapist
(909) 499-3102
10 East Vine St., Suite 224
Redlands, CA 92373
MFC 45126